On this vlog you can find all sorts of tips & tricks, personal insights and life inspirations in both video and written form.
Are you still struggling with your sensitivity within your business, often feeling drained and exhausted and maybe not sure if owning your own business is right for you?
Being a sensitive person can have many advantages in your business. Your clients often appreciate how dedicated you are to them, how generous you are with your time and your help and how personally invested you are in seeing them achieve the results they want to achieve. You are able to anticipate their needs, sometimes even before they do and you can relate to their struggles and are often very good at coming up with solutions to overcome those struggles.
Have you ever felt not sure of yourself, different, like there is something wrong with you?
If you have just started to learn what it means to be “highly sensitive” then you might feel really euphoric (because it feels like coming home to yourself) or completely devastated (because you realize that 80% of the people are not at all like you and you want to be like everybody else) or something in between.
Take the time to regularly recharge your batteries.
How did you find out that you are highly sensitive?
How do you wake up in the morning? Hurried or relaxt?
A fast way to relieve some stress is by using your senses.
Listen to your gut feeling and hear what it has to say.
Why it is not selfish to take care of yourself.
HSP is not a disease but a personality trait.
Grounding is something every HSP needs to do first thing in the morning.
What are the benefits of grounding every morning to an HSP.
HSP's need more sleep than the regular person. Here is why..
Breathing right gives all sorts of benefits, especially when you are an HSP
Have you noticed you turn into a downright monster when you are hungry? Here is why :)
Everybody has an innerchild and you need to let that child out to play once in a while.
Making choices is often not easy for an HSP. Here is why and what you can do about it.
How do you know what had the highest priority? And how do you plan accordingly?.
When you say no to something, you say yes to yourself!.
How do you protect yourself from being influenced by the emotions of others? How to protect yourself and let go of the emotions you dont want'.
How do you create a moment of silence for yourself in a very busy train? How do you shield yourself?
Why highsensitive people are more influenced by stress and why they need to watch out for a burnout. Can you really become an HSP because of stress?