Ready For A FREE, Inspiring And Valuable 5-Day Challenge That Gets You More Freedom  & Joy?

5 days February 14th - 18th 2019
5 Different EFT Scripts For You 
✓ Learn How To Clear Stress
✓ Learn How To Let Go Of Fear
✓ Learn How to stop Negative Thinking
✓ Learn How To Overcome Resitance
✓ Discover How To Find Your Passion

Feel freer end enjoy your life!

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The Challenge Begins In...

📅 Runs February 14th through Februari 18th 2019


Here is how it works:

Each day you will receive a video from me with a new EFT script. 
Watch the video, tap along with me and repeating the sentences after me out loud.


This is what the Challenge
looks like:

  1. DAY 1: Clear Stress - While you can’t avoid stress altogether, simply letting it build up and consume you can lead to a meltdown. A clear mind is a healthy, productive mind. 
  2. DAY 2 : Clear Fear -  Fear can wreak havoc on your life. It can prevent you from having relationships, maintaining jobs, or even participating in the things you love to do. It can also cause anxiety.
  3. DAY 3: Clear Negative Thinking - Negative thinking patterns can create unnecessary stress and anxiety and pave the way for a bleak outlook on life, but you can replace negative thoughts with more positive ones.
  4. DAY 4: Overcome Resitance - Getting things done is really about one thing, and one thing only: overcoming the resistance to doing what we need to do. Stop procrastenating and get things done.
  5. DAY 5: Find Your Passion - Passion brings energy. Passion helps create change and movement. Passion creates a positive environment. Passion ignites others. Passion drives vision. Passion increases influence. Passion brings opportunity and opens the door to success. 

The Challenge Begins In...

📅 Runs February 14th through Februari 18th 2019


What is EFT and how does it work?

EFT (Emotional Freedom Technique) is a form of self-therapy where you tap out loud both the problem that you are facing and the solutions to your problem.


The Carate Chop

To perform the set-up, tap on the karate chop point (see image) and repeat your chosen set-up phrase three times.


Tapping Points

Tap through all the points shown on the image, tapping each around 5-10 times (starting with the top of the head and working down one side of your body only).


How EFT Works

With EFT, you tap near the end points of specific energy meridians in your body to promote physical and emotional healing.

The Tapping is done with two or more fingertips. This is so you can cover a larger area and thereby insure that your Tapping covers the correct point.

While you can tap with the fingertips of either hand, most people use their dominant hand. You tap approximately 5 times on each point.

Where there are two identical points on each side of the body, you can choose to do only one side or both.

Before beginning a series of tapping, rate the intensity of how you are feeling from 0-10 (10 being the most upset).This will measure how often you may need to repeat the tapping series.

Read the script out loud along with the video, allowing your emotions to be heard.


Much Love!

Barbera is a Highly Sensitive Entrepreneur and it is her mission to help at least 10.000 sensitive people to love & accept themselves unconditionally, so they no longer have to feel overwhelmed, exhausted and unhappy, but instead feel good about themselves so they can live the life they always wanted, while being proud of themselves and in control of their emotions, energy & stress levels.

P.s. Share this Challenge with as many people to help them overcome what is holding them back too!

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